How Do I Get Help?

If you haven't already done so, seeing your doctor is an important first step. When you do, make sure you discuss everything that's going on. Most patients see their doctor when they feel especially low, so it is important to also talk about the times when you have felt "up."

Describe what being "up" felt like and how your family, friends and co-workers reacted to you. Be sure to talk about anything you did that you would not ordinarily do, such as spending too much money or quitting your job.

Learn more about what to discuss with your doctor.

Special Concerns

Bipolar depression can be associated with periods when symptoms can worsen or thoughts of suicide can emerge. Patients and their families should watch for these as well as for anxiety, agitation, panic, difficulty sleeping, irritability, hostility, aggressiveness, impulsivity, restlessness or over-excitement and hyperactivity. Call your doctor if any of these symptoms are severe or occur suddenly.

If you have thoughts about death or suicide, think you could hurt yourself or others, contact a member of your treatment team, another medical professional, clergy member, loved one, friend or hospital emergency room immediately, or call 911.

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